It’s Time To Start Therapy

TRIGGER WARNING: SA

Forgive the rawness of the following:

What I can’t write about is the duality that comes with being the mom of a child molester and the mom of the molested. It hurts my heart space. Makes my chest tight. Sitting here trying to type about not being able to write about it isn’t easy. It’s met with resistance. I want to spill it all out here on these pages, but an unseen force hinders me. Whether that force is from within or from outside remains to be acknowledged. I know it’s not an outside source. It is from within. It is me. My inner mom, my parts, that is the mom—the mom of both. I don’t want to write about how horrible it felt hearing my daughter talk about what happened to her. I don’t want to write about how it felt to listen to my son admit to doing those things and then witness the

sentencing. But here we are. I’ve been told twice that he is up for parole. It has only been a few years, it feels. But it’s been 10. He was sentenced to 50. I guess I just assumed I would never see him again. I thought my parents would pass away before he was released. I had a lot of assumptions. And now. I feel as helpless today as I did back in 2015. I have to tell my daughter; she has a right to know. But I do not want it to derail her.  But she has the right to take action. Action no one has told her about. Then I had a brief moment of wondering whether she knew. Suppose she were hiding the truth from me, so I am the one who wouldn’t be derailed. But no, I don’t think so. I have absolutely no idea how to bring this up to her. I think the first sentence will be, “It’s time for you to start therapy.”

I Remember

I remember when all my writing revolved around the trauma I was going through. I also remember when I used to write about my morning devotions and a word from the lord. Today, I jokingly call ChatGPT the lord because we seem to put so much stock into what it says when we ask it questions. I remember writing a poem to release all the pent-up emotions I had. Writing was a way for me to heal. Now that I am on the healing side, I would like to say I am completely healed, but I often find more wounds that have gone unnoticed or unchecked, so it’s still a journey of healing, but at this point, now that I am on this side, the good side of the journey, it seems as if writing is harder. Like, I don’t have as much to say. I feel like I have lost my voice. I stopped singing, I stopped writing. Not because I was silenced, but because I did not feel like I had anything to say. In the past, everything I said was a complaint or problem, and I was trying to find answers and solutions. Is this why the body —my body —has decided to give me something else to seek answers for? My gut, and it’s weird ass histamine intolerance? I think so. I also believe that I would much rather write instead of searching low-histamine meals and try to figure out if it is SIBO, MCAS, or low estrogen, which, by the way, is a thing. Like, can’t I go back to writing about problems and finding solutions? Uh, just as I typed that out, I realized I do not, under any circumstances, want to experience all the crap I have been through, and I definitely do not wish it on anyone else. 

I remember when I would sing songs, like “Thank You for the Valley,” because a valley was a hard time you go through that supposedly brings you closer to God. God. That’s a whole nuther subject. Like, who is he really?

So, maybe I have not lost my voice; perhaps it is just learning to speak in a new way.

The Post-it Note

Sitting at the giant mahogany desk, I stared at the stack of papers in front of me. I reached up and twisted the plastic stick on the blinds, narrowing the slats until the sunlight no longer glared off the computer screen. It was that time of year again—tax season. The task ahead was daunting, and my lack of proper filing over the year left me with quite a challenge.

We had started our own cleaning business last year in a small, dying town. Surprisingly, it did pretty well. We were the only business in the city offering house cleaning, and people appreciated the idea of hiring professionals rather than a friend of a friend. They especially liked our attention to detail, a trait I had perfected after years of living with an OCD narcissist. Our motto was: “We don’t cut corners, we clean them!” That’s precisely what I did. I reached behind toilets, dusted ceiling fans, and even cleaned the baseboards every time. It was honest work, and I was damn good at it.

I began separating receipts and invoices into different piles, sorting through them with the half-confidence of someone who grew up watching a CPA at work. A musty smell drifted from the papers, dust rising with every movement.

“Achoo! Achoo! Aaaa—Aaaa—huh—”

I clamped my nose shut to block the third sneeze.

As I wiped my eyes, a small yellow slip of paper drifted into my lap. Curious, I picked it up. Scribbled in uneven handwriting were three words:

I deserve better.”

It wasn’t my handwriting. I did not recognize it at all. Still, it was there, staring up at me.

Where had it come from? Who wrote it? Had it been hiding among the receipts all this time?

It didn’t matter who wrote it. It was like a message sent straight from the universe. My heart gave a slow, deliberate flutter as I shivered.

I read the words aloud.

“I deserve better.”

Chills ran down my spine. I shuddered.

“I deserve better,” I repeated, softer this time.

My mind wandered back to just a few weeks ago when Albert had asked me, “Do you even like me?”

I had replied, “No, but I love you.”

The truth was, I couldn’t stand him. I didn’t respect him, didn’t trust him, didn’t even like being in the same room as him. I was only with him for the sake of the kids. In a few years, we would have been married for twenty-five years. And I figured, if I had made it that far, I might as well ride it out to the end.

For better or for worse, right?

That was the lie I told myself. That if we stuck it out, maybe something would change. Maybe we’d rediscover what we once thought we had. Perhaps we’d fall madly in love again. Maybe he’d get control of his emotions, stop being angry at everything and everyone. Maybe he’d start showing me he loved me with little gestures of kindness—a note, or flowers. Maybe he’d stop telling me I’m fat or that he hates me. Criticizing the way I dressed or styled my hair.

Maybe. But deep down, I knew better.

“I deserve better,” I whispered again. This time, it felt different.

Then the fear crept in.

How? How would I support myself and the kids? How could I possibly make it on my own? There were ten mouths to feed. Ten kids to clothe. Yes, you read that right—ten. One was in the military, thankfully independent now, but the rest still relied on me.

I stared at the slip of paper, running my thumb over the pen marks as if that could somehow transfer strength into my bones. Then, slowly, I slid the note into the drawer beside the paperclips. A secret. A seed.

I didn’t know it at the time, but that was the moment everything quietly began to shift. Subtly. But undeniably.

One day, during a cleaning job, Albert looked at me while I was polishing the dining room table and asked, “Do you even want to be with me anymore?”

I stopped what I was doing and looked up. I looked straight into his eyes, shook my head, shrugged my shoulders, and said, “I don’t know.”

This was the first time in our marriage I did not care how my words made him feel. I spoke my truth.

It was the truth. I didn’t know how to live without him. I didn’t know how to carry the full weight of our family on my shoulders alone. I didn’t know if I could.

But I knew I didn’t love him. Not really. And I certainly didn’t like him. That was very clear.

I saw the panic in his eyes as his face grimaced and he made the whimpering sound of a two-year-old.

The months that followed were like cooking dinner with the smoke alarm ready to scream at any second. Every step echoed with the fear of collapse.

But I tried. I tried to be the best version of myself. A better wife. A better mother. I smiled more. I was nicer to him, more understanding and complimentary of him. I even bought new lingerie.

But when you know you deserve better, something changes. You stop settling. You stop hoping that toxic patterns will magically heal.

And you start looking—not for another man, but for another life. A better one.

One where you deserve better.

Home is…

Home is where you poop. I mean seriously, how many times have you been in public and you just needed to let go of your meal from the previous night, you know, the one that had been building in your gut that caused you to toss and turn, that same one that you had to hold your farts in, so your significant other wouldn’t hear or worse yet, smell. Oh, who am I kidding? We ladies know that men don’t try to hold it in unless you have a sweet guy like mine, but that is a story for another day.

Home is where the bathroom is the most comfortable place in the house. The spot where you go to get away from the kids for a moment to catch your breath before diving into another fight or cleaning up another mess. Where you go to wash your hands, pretending that you’re using the bathroom, because you are trying to avoid that conversation you don’t want to have with your partner.

“Home is where you hang your hat,” at least that is what the sign said. Isn’t that cheesy, because I don’t wear a hat.

“Home is where you hang your heart” is another phrase I have heard.  I used to like that phrase until I gave it some thought. It isn’t as great now as when I first heard it because to hang your heart, you have to take it out.  And if you take it out, then you are dead.  For me, 24 years, home was where I hung my heart  -because I was definitely dead inside from hiding abuse from the preacher I was married to. Now, home is where I am with my current husband. No, that’s cheesy too. Being with him isn’t home; it is utter relaxation, calmness. Usually, it is a feeling of security, a sense of being loved and cherished, knowing he cares.

Home is where I put my leisure clothes on, where I take my panties off, and put the pjs on. Where I sometimes strut around nude. Home is where, as soon as I walk in the door, I want to remove the restrictive clothing I make myself wear so I feel pretty. So I feel like I look like someone with confidence or someone who knows where they are going in life.

Home is where I can be me. That is what I have with my husband. I can be me. So, he is home.

A home is a house, a structure with walls, and mine has a basement. Mine used to be a basement of lies, but now there are no lies except the ones we tell ourselves or our parents. The ones where we tell them how much we miss them and how much we love spending time with them. 

Home is where everyone comes to see me when they are feeling nostalgic or need to appease their conscience to see their mom, as I have done for many years, when I go to visit mine.

Home is where I cook a variety of meals, from hot to cold. Including Indian, Mexican, Asian, and American dishes, on occasion.

Home is where I store my stuff. My good stuff and bad stuff, memories are stored here too.

Home is where I sleep the best. There is no bed like the comfort of my own, even when I complain that it is not comfortable. Uncomfortable things and situations are often our comfort because they are what we are used to—nothing like trying something different to make us want to return to the familiar.  Unless, on a rare occasion, you actually do find and feel something better than what you currently have,

Home is where I am allowed to be dirty. Where I am allowed to be ugly physically and emotionally. I am allowed to let my hair down and be human, but I am pretty sure I have already touched on that.

Home is where home is.

Home is where I find solace from a busy, hectic day, where I find quiet. Thankfully, my newish home is peaceful; it hasn’t always been that way. It used to be loud.  I have a home, and I love it.

My home is a place of refuge for the weary, a place where the masks come off—not the literal kind, though those too, sometimes—but the emotional ones, the “I’m fine” and “I’ve got this” kind. It’s the place where the world doesn’t expect me to smile if I don’t feel like it, where tears can fall without needing an explanation, where laughter echoes off the walls without needing a punchline.

My home is where silence speaks louder than noise, where the hum of the refrigerator at 2 a.m. is the only soundtrack I need while wandering the kitchen in search of clarity. It’s where I stare at the same spot on the ceiling while processing the day’s chaos, and somehow, that patch of paint understands me better than most people do.

It’s where my husband kisses my forehead in passing, and I feel more loved than if he shouted it from a rooftop. It’s where arguments are allowed, although we rarely have them, and forgiveness lives in the walls. It’s where the shadows don’t scare me because I’ve made peace with them, learned to live with them, maybe even learned to love them a little.

Home is where the stories are told—not always out loud, but in the way the couch cushions sag where we always sit, in the coffee ring on the side.

This home—our home—isn’t just a sanctuary. It’s a scrapbook, a history book, a safe house, and a confessional. It’s the only place I can fall apart completely and know I won’t be judged for not having it all together.

So yeah, home is where you poop. But it’s also where you laugh until you cry, cry until you sleep, sleep until you’re whole again, and then get up and do it all over. It’s where life is lived unfiltered, unposed, and unapologetically real.

And honestly? I wouldn’t trade that for anything.

I can write whenever 

When I’m angry I can write.When I’m sad I can write. I can write when I’m overflowing with happiness. I can write during most times, except when I am numb.

Today, even yesterday I’m feeling numb. Don’t mistake me as being depressed or so hurt that I can’t go on without him… Oh contrary! I’m numb with exhaustion. I’m finally able to relax and have peace. I am now Head of Household. Everyone is looking to me for their needs to be provided. I can do this. It will take me a few weeks to adjust, but I will. In the meantime, tiny bursts of inspiration get jotted in my notes to complete on another day.

The Edge

July 2014

Today marks the first day into the rest of my life. I have been in an abusive relationship for over 24 years. 4 years ago I had the courage to call the police and file a restraining order. He changed a lot. But not completely. I made excuses for him over and over and even today. As history repeats itself, today I had to call the police once again so he would leave. This time is different. This time I am not afraid to venture out on my own. Today I officially enter the realm of single-mom-hood. Wish me well.
– Mist

You pushed me to the edge
Of where I was afraid to jump
You pushed me further off the ledge
My fears I was forced to confront

I took the plunge with shaking courage
Not for me but for the kids
For the kids I stayed in marriage
Entangled in insanities bondage

Now I spread my wings to fly
No longer held in prison bars
Anxious to soar towards the sky
Soon to be amongst the stars

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